Height Increase Tips

Why Short My Body?Short body can occur for several reasons other than because of hereditary factors namely lack of growth hormone (somatotropin). This hormone is produced by the pituitary gland (gland under the brain) that functions to control your bone growth. At age 12-14, these glands are very active and producing lots of hormones to stimulate bone growth. After that the gland will be reduced hormone production. Usually in women of this gland stops producing at the age of 21 years and men 25 years unless you know the specific techniques for this kelernjar keep up with production to increase your height. These methods are usually present in addition to programs available in the market's height.
In addition to growth hormone due to aging can also be stopped prematurely because of stress in their lives (schools, workplaces, households, etc.). Another factor again is the problem of unhealthy habits such as excessive dieting, a position that does not sleep well, exercise is wrong, improper body posture (disability). Thus, for taller you should avoid these factors are: must have adequate nutrition, enough sleep with a good position, proper exercise and posture are not defective.
Mathematical formula for calculating the maximum potential of human height
Many people ask: â? My father and mother-meter tall X I Y meters high, what is the maximum height can I have? Â???. In the past, this question can not be answered scientifically, but now has found a formula math after research done by scientists on the issue of human height in various countries to investigate the relationship between a person's height with the heights of parents and offspring thereon.
The conclusion is, the maximum potential of human height actually is determined not only by heredity from the parents alone but also received the influence of grandparents and descendants thereon. To calculate your potential height, use the following formula:
P = Potential Maximum HeightA = My fatherI = MotherAA = father's father (your paternal grandfather)IA = mother's father (your paternal grandmother)AI = mother's father (your grandfather from mother's side)II = mother's mother (your grandmother's maternal)
If you are male (with an accuracy of 99%), then the formula in centimeters:P = (A + I + AA + IA + AI + II) / 6 * 1.08 + 14 cm
If you are a woman (with an accuracy of 99%), then the formula in centimeters:P = (A + I + AA + IA + AI + II) / 6 * 0.92 + 11.4 cm
Based on statistics and research scientists that have been made, said that the average human height commensurate with the average height of their parents and grandparents they are divided by a conversion factor of 1:08 or 0.92 plus 14cm or 11.4cm. This result is a potential maximum height they can achieve. However, 99 out of 100 people both men and women were just having a height much lower (5-15 cm) than the maximum potential that they could possess based on the formula above. So very rare human being who is able to reach the potential maximum height they are supposed to get.
You can grow tall even if your parents short
Regardless of whatever the height of your parents, in fact you can still grow tall if great-grandfather until his body posture on it is that high. This is what explains why there are children whose bodies were higher than their parents. It is clear that in this case there is luck factor as well. Children who are fortunate tall height genes inherited from generation above their parents while her own parents would not get the gene. So do not be to pessimistic by saying that you must be short because your parents are short too. Wherever possible you should check the 3-4 generation of your parents over whether there is a body high or not. If there is, then you still have a chance to add height to the height enhancer programs in the market!